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According to the Breast Cancer Research Foundation, In 2019, an estimated 268,600 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S. Breast cancer is the most common cancer diagnosed amongst women. So what can you do to reduce your risk of developing breast cancer? During Breast Cancer Awareness Month, we are sharing a few things you can use to reduce your risk of developing breast cancer:

Caring for someone who has cancer is a beautiful gift. Of course, this type of relationship can be different from a spouse, friend or sibling relationship. It can at times feel amazing to help the one you love, but it can also be a big strain on you and your relationship with that loved one. Preparing for both for your roles and is a great way to handle the stress that can arise from caregiving.

Follow these tips and start feeling more prepared for your caregiving journey:

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